How often do you have to change your sheets, towels, wash your sink or your curtains?

Learn how often you should change the sheets and clean the house so that it is always clean and hygienic.

No, you don't have to clean the ENTIRE house every day to live in a healthy environment. Find out here every time you have to clean what and set a schedule!

Every day

Kitchen towels

The towels we use for our hands in the kitchen and sometimes for the counter or a dish are the sure way to carry bacteria everywhere. Separate the use of each towel and change them daily.

The cutting bench

This should become a habit like brushing your teeth. Use it

soapy water and a sponge and rinse well. Choose a different cutting board for each

type of food, meat, fish, vegetables, as in restaurants.

The sink

Many pathogenic bacteria have the sink as their home. In fact, in a study, 45% of the sinks tested were found to have bacteria such as salmonella and E.coli.

The dog bowl

If you don't wash it often, it will collect bacteria and attract insects.

Every 7 days

The knobs on the doors

Do a quick pass with sanitizer every week and more often

times when viruses are at their peak or if someone in the house is sick.

Your sheets

You may not see the dust mites, but they are there and are the most common cause of allergies. Wash the sheets every week at a high temperature and

duvet covers every month.

The bathroom faucets

Disinfection once a week is a must, but if you can more often,

even better.

The remote control

First, remember that research has shown that remote controls have the highest levels of bacterial contamination and disease transmission in rooms

hotels (and hospitals). So, make sure you clean them with disinfectants

wipes every week and more often if someone in the house is sick.

The sofa

Clean it once a week with the special nozzle of the vacuum cleaner and use a disinfecting spray for fabrics, while once a year it is good to do bio cleaning.

Every month

Your office

He dusted the objects and cleaned the surface with a disinfectant. But if you often eat at the office, make sure to clean the mouse and keyboard every week.

The refrigerator drawer with the vegetables

Remember that vegetables carry microorganisms and how to get them

keep longer put them in the refrigerator without washing them.

Clean it with soap and warm water.

The cutlery drawer

Yes, we completely forget about this, but we open it so often, it collects dust very easily.

The closet with your clothes

Open-close, open-close, open-close... all the time. If not, you also have a position

for your shoes in it, it needs a good cleaning and disinfection

at least once a week (and change your mind about saving

of your shoes there).

Each year

The curtains and blinds

For curtains, washing once a year is enough. Blinds, on the other hand, need more frequent cleaning, perhaps every few months with a vacuum cleaner, because they accumulate more dust.

The carpets

Annual washing or bio-cleaning will remove mites, dust and dirt that have accumulated over the winter.

Your mattress

If you don't know what biocleaning is, you'll be shocked to see what your mattress can produce after it. This is done by companies with special but economical equipment

price and is a must in bed mattresses if not every year,

definitely every two.